Thursday, November 27, 2008
Thursday, November 20, 2008
How To Get Fit?

But fear not as technology has improved so much over the years that it has brought fitness to the next level.You don't need to invest a lot of money to have fun be fit,all you need are some smart gudgets to keep you motivated.
Suggestions for types of exercise,
walk 10 minutes a day and increase your fitnes level
park and walk

crunch in bed
cycling
running
swimming
Quiz about health and fitnes
Wath you enjoy most about traveling?
walking around and exploring new places

At the party' you like to
dance
You spend your lunch time
window shopping.
Do you ever take sleeping tablets?
no never
How often do you wear high heels?
never or realy
Subscribe to:
Posts (Atom)